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COMPASSION・ACCEPTANCE・LOVING-KINDNESS・MINDFULNESS

Mental health care for adults with childhood trauma, attachment disruptions, borderline personality disorder, and anxiety.

Sessions are offered in both virtual and in-person formats to adults over the age of 20. 

The office is located at 880 Taylor Creek Drive. Orleans. Ontario  

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DISCOVER MY APPROACH

  • Attachment Focused Therapy 

  • Cognitive Behaviour Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Ego State Therapy 

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Interpersonal Psychotherapy 

  • Play Therapy 

  • Psychodynamic Approach

  • Sand Tray Therapy

  • Somatic Approach

  • Trauma Informed Approach 

Our Approach

COUNSELLING AND PSYCHOTHERAPY SERVICES

  • Attachment Disorder

  • Borderline Personality Disorder (BPD)

  • Burnout

  • Dissociation 

  • Generalized Anxiety Disorder (GAD)

  • Human Trafficking Survivors

  • Obsessive Compulsive Disorder (OCD)

  • Post Traumatic Stress Disorder (PTSD)

  • Panic Disorder 

  • Social Anxiety Disorder (SAD)

  • Stress 

  • Trauma

  • Vicarious Trauma  

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Hot Topics

HOT TOPICS

 
 

BOOK RECOMMENDATIONS

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  • TRAUMA The Body Keeps the Score by Bessel van Der Kolk 

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Resources

Begin Your Journey To Wellness Today

info@cultivatecalm.ca

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