top of page

C.A.L.M Counselling & Psychotherapy
Helping You Cultivate Compassion, Acceptance, Loving Kindness and Mindfulness
Home: Welcome
DISCOVER MY APPROACH
-
Attachment Focused Therapy
-
Cognitive Behaviour Therapy (CBT)
-
Dialectical Behaviour Therapy (DBT)
-
Ego State Therapy
-
Emotion Focused Therapy
-
Exposure Response Prevention (ERP)
-
Eye Movement Desensitization and Reprocessing (EMDR)
-
Interpersonal Psychotherapy
-
Play Therapy
-
Psychodynamic Approach
-
Trauma Informed Approach
Our Approach
Home: Services
Hot Topics
HOT TOPICS
-
POST-TRAUMATIC STRESS DISORDER Moving Safely Through PTSD Recovery Tips to manage emotions in therapy
BOOK RECOMMENDATIONS
Resources

Begin Your Journey To Wellness Today
Home: Contact
bottom of page