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C.A.L.M Counselling & Psychotherapy
Helping You Cultivate Compassion, Acceptance, Loving Kindness and Mindfulness

COMPASSION・ACCEPTANCE・LOVING-KINDNESS・MINDFULNESS
Mental health care for adults with childhood trauma, attachment disruptions, borderline personality disorder, and anxiety.
Sessions are offered in both virtual and in-person formats to adults over the age of 20.
The office is located at 880 Taylor Creek Drive. Orleans. Ontario
Home: Welcome
DISCOVER MY APPROACH
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Attachment Focused Therapy
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Cognitive Behaviour Therapy (CBT)
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Dialectical Behaviour Therapy (DBT)
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Ego State Therapy
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Eye Movement Desensitization and Reprocessing (EMDR)
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Interpersonal Psychotherapy
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Play Therapy
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Psychodynamic Approach
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Sand Tray Therapy
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Somatic Approach
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Trauma Informed Approach
Our Approach
COUNSELLING AND PSYCHOTHERAPY SERVICES
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Attachment Disorder
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Borderline Personality Disorder (BPD)
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Burnout
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Dissociation
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Generalized Anxiety Disorder (GAD)
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Human Trafficking Survivors
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Obsessive Compulsive Disorder (OCD)
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Post Traumatic Stress Disorder (PTSD)
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Panic Disorder
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Psychedelic Preparation & Integration
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Social Anxiety Disorder (SAD)
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Stress
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Trauma
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Vicarious Trauma
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Home: Services
Hot Topics
HOT TOPICS
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POST-TRAUMATIC STRESS DISORDER Moving Safely Through PTSD Recovery Tips to manage emotions in therapy
BOOK RECOMMENDATIONS
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TRAUMA The Body Keeps the Score by Bessel van Der Kolk
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INTRUSIVE THOUGHTS Overcoming Unwanted Intrusive Thoughts by Sally M. Winston & Martin N. Seif
Resources
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